Head here to learn how the Values Compass was created, or head here for past worksheets.

Week 5 – Courage

Week 5: October 27- 31: Thoughtfulness or Courage?

the winner is

Courage

The value of courage is

Read my post here to learn more about my exploration with this value. Visit the worksheets or Courage page to learn about your values.

Week 4 – Uniqueness

Week 4: October 6-10: Autonomy or Uniqueness?

the winner is

Uniqueness

The value of uniqueness is the belief that being one-of-a-kind is a source of strength and worth. It’s not about being better than others, but about recognizing that your specific combination of experiences, perspectives, and talents makes you distinct and irreplaceable.

This value encourages you to embrace what makes you different, celebrating your individual identity rather than trying to fit in. It’s the foundation of authenticity, giving you the courage to be yourself and contribute something that only you can offer to the world.

Read my post Standing Out to learn more about my exploration with this value. Visit the worksheets or Uniqueness page to learn about your values.

Week 3 – Grace

Week 3: September 8 – September 13 – Grace or cooperation?

the winner is…

Grace

Grace is the compassionate and elegant response to life’s challenges. It’s an inner and outer beauty that allows us to act with poise, kindness, and forgiveness, even when faced with adversity. It embodies undeserved favor, the smooth beauty of movement, and the quiet dignity of a person who is at peace with themselves and the world.

Worksheet and Spotify Playlist can be found on the Grace page here and the reflection post can be found here.

Week 2 – Curiosity

Week 2: September 1 – September 6 – Curiosity or security?

the winner is…

Curiosity involves actively seeking out new knowledge and experiences. It’s not just about being inquisitive; but about a fundamental openness to the world and a willingness to explore the unknown. If you would like to join the journey, please feel free to download your own Curiosity Worksheet and use it for inspiration and a place of reflection

Worksheet and Spotify playlist can be found on Curiosity page here, and value reflection post will be available on September 11.

Week 1 – Gratitude

Week 1: August 25 – August 30 – Openness or Gratitude?

the winner is…

Gratitude is an internal state of appreciation that can be cultivated and has been shown to have numerous benefits for mental and emotional well-being. If you would like to join the journey, please feel free to download your own Gratitude Worksheet and use it for inspiration and a place of reflection.

Post reflection – The Dialectic of Gratitude


COMING SOON


Week 6 –

Week 6: September 29 – October 4

For the week of September 15th, should I explore...


Week 7 –

Week 7: October 6 – October 7



Week 8 –

Week 8: October 13 – October 18



Week 9 –

Week 9: October 20 – October 25



Week 10 –

Week 10: October 27 – November 1


Values exploration is expected to start back up in 2026! Stay tuned for more!